It’s My Birthday! If you think you’re old, think again!

phyllis sues

Phyllis Sues

phyllissues2

Can you believe these pics are her at age 90/!!!

Since today is my birthday, and I am NOT admitting to being anywhere near 90, but I wanted to post this because I ABSOLUTELY LOVE THIS WOMAN’S ATTITUDE AND OUTLOOK ON LIFE! We clearly think very much alike.

Age is something I have rarely paid much attention to in myself or anyone else. I am terrible at estimating someone’s age and have refused to admit mine for so many years that my children did not know how old I was until my sister finally blabbed it to them one day when they were about 9 or 10. (Thanks Patty! I still really appreciate that! NOT!) You see I have always been so much like my paternal grandmother and she lied about her age her whole life, to the extent not even she knew how old she was when she died. 🙂 So I blame it all on my Grandma Rita.

Now back to Phyllis Sue…she says, “Life in itself is a challenge and you can either, accept it and take action, or you can sit and do nothing. My advice is there is only one winner: accept the challenge, take action and get on with your life no matter what age.

“I’m not aware of being 90. I’m aware of feeling physically as good as I have ever felt and mentally even better. I practice dance and workout every day. This body has to know who’s boss and being 90 and feeling 20 is as good as it gets! People ask me all the time what’s my secret. I tell them move, learn and listen.

“The reward is a healthy body and mind. I’m totally selfish in that me and my body and mind are one. We are partners and we work play and live as one. So if that is so, we can’t sit around and think about tomorrow. Our body and mind has to be trained from the first breath, otherwise it’s down hill all the way. Numbers and dwelling on age is a trap. There is no age, it’s living each moment to it’s fullest.

“I started my own fashion label at 50, became a musician and learned Italian and French in my 70s, took tango and trapeze at 80 and walked into my first yoga class at 85. So, if you think you’re old, think again!

“What inspires me is the process of learning. Inspiration creates…Click link below to continue reading….

www.huffingtonpost.com/phyllis-sues-/aging-gracefully-phyllis-sues-yoga-tango_b_2878155.html

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My Family's Struggles on Prozac

“Thank you for having your site so that people can have the information to do something about this overmedication going on.”

 

Just about everyone in my family has been on or is still on an antidepressant. My twin sister and I went on Prozac at the same time and I quit taking shortly after she quit. The side effects were not worth the increase in overall happiness. I have found exercise is my miracle. My twin and my little sister have been on Paxil for sometime to control panic attacks, and no matter what they are told, that one can control panic attacks without drugs, they won’t quit taking Paxil. My little sister has this unpleasant trembling as a side effect, I don’t even like looking at her, she can’t stop shaking.

My mother has been wanting to get off the Prozac but can’t, she was once at 90mg, her doctor said it was fine to be on that dosage. She was so forgetful she would go to the store and leave the keys in the ignition. She has since lowered the dosage but has been unable to quit. The only ones in my family, myself and my older sister, who has OCD and several other problems, have successfully not been medicated and are living happily. We both exercise almost everyday, her more so than me (she has OCD, remember!)

My mother agrees she doesn’t like the prospect of being dependent on a pill for the rest of her life, but says she can’t face life without Prozac. I went to the official website for the drug and it is just about impossible to find any information about the long term effects of the drug. I am so worried about my mother, her doctor doesn’t care, she’s now on other drugs to control her blood pressure and who knows what else she’s hiding from me. Thank you for having your site so that people can have the information to do something about this overmedication going on. I will give the information to my mother and my sisters so they can see what their doctors do not tell them.

Lynn Prikkel
lstevenson@ajc.com

 

1/23/2001

This is Survivor Story number 3.
Total number of stories in current database is 34

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