Execise: Greatly Helps Anxiety: Anxiety Disorder Association of America

Healthcare providers to prescribe antidepressants for patients who suffer from depression or anxiety, these medications can sometimes come with harmful side effects. As a result, the drugs can sometimes end up doing more harm than good.

According to findings that were presented at the annual conference of the Anxiety Disorder Association of America, more mental health professionals should begin prescribing alternative health resources such as exercise to their patients who suffer from anxiety as multiple reports have shown that it helps treat the condition.

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Antidepressants and anti-anxiety medications & heart risks

Antidepressants and anti-anxiety medications may increase the
risk of heart disease, heart attacks and stroke in women, a new study
indicates.

According to researchers, from Uniformed Services University
in the US, women with suspected coronary artery disease (CAD) who were taking
antidepressant and anti-anxiety medications had an increased risk of
cardiovascular events, compared to women not taking these
medications.

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