Execise: Greatly Helps Anxiety: Anxiety Disorder Association of America

First two paragraphs read:  “Healthcare providers to prescribe antidepressants for patients who suffer from depression or anxiety, these medications can sometimes come with harmful side effects. As a result, the drugs can sometimes end up doing more harm than good.”

“According to findings that were presented at the annual conference of the Anxiety DisorderAssociation of America, more mental health professionals should begin prescribing alternative health resources such as exercise to their patients who suffer from anxiety as multiple reports have shown that it helps treat the condition.”

http://www.betterhealthresearch.com/news/researchers-suggest-exercise-may-be-best-treatment-for-anxiety-19704171/

Researchers Suggest Exercise May Be Best Treatment For Anxiety

By Donna Parker • Apr 5th, 2010 • Category: AnxietyHealth News

Healthcare providers to prescribe antidepressants for patients who suffer from depression or anxiety, these medications can sometimes come with harmful side effects. As a result, the drugs can sometimes end up doing more harm than good.

According to findings that were presented at the annual conference of the Anxiety DisorderAssociation of America, more mental health professionals should begin prescribing alternative health resources such as exercise to their patients who suffer from anxiety as multiple reports have shown that it helps treat the condition.

“Individuals who exercise report fewer symptoms of anxiety and depression, and lower levels of stress and anger,” said Jasper Smits, director of the Anxiety Research and Treatment Program at Southern Methodist University in Dallas. “Exercise appears to affect, like an antidepressant, particular neurotransmitter systems in the brain, and it helps patients with depression re-establish positive behaviors.”

In addition to treating patients for anxiety, exercise can also keep the body flexible, improve sleeping patterns, keep blood pressure in check and help increase bone strength.

372 total views, no views today

CELEXA: Suicide Attempt: Arizona

Sentences two and three read:  “According to police, she
was semi-alert and slurring her speech. She informed police that she had
taken fifteen 20mg Celexa pills approximately two hours
before
calling police.”

http://wildcat.arizona.edu/police-beat/police-beat-oct-22-1.796330 #

Woman tries to overdose on
depression medication

UAPD officers were dispatched to the La
Aldea apartment complex at 825 E. Fifth St. on Oct. 11 at 1:56 p.m. in reference
to a resident who had attempted to overdose on prescription medication. Upon
arrival, officers made contact with the resident. According to police, she was
semi-alert and slurring her speech. She informed police that she had taken
fifteen 20mg Celexa pills approximately two hours before calling police. She
admitted that she did not want to die and had taken the pills because she was
upset that her therapist had terminated her sessions, believing she was unable
to further assist the woman. Tucson Fire Department emergency medical personnel
arrived on scene and transported the woman to University Medical Center for
treatment. While at UMC, mental health professionals signed an emergency
petition to commit the woman until additional mental health evaluations could be
performed

476 total views, no views today